Life is really simple, but we insist on making it complicated. – Confucius

And that is why the man is called a sage…

In this fast-paced life, we find ourselves swallowed up in the mess of day to day things, meetings, chores, deadlines…

How can we make it more simple if there is just so much to do?!

Perhaps as the man himself said, we need to really ask ourselves what is essential, urgent and important?

Not all of these things need to be done at once. Take a step back and re-asses the pace in your life. If your mind is running like a hamster wheel, maybe its time to give that little guy a rest.

Life tip of the day:
Take 5 mins, play a chilled out song. Breathe in. Breathe out. (Repeat)

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